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pulse-line{0%{transform-origin:0;transform:scaleX(0)}50%{transform-origin:0;transform:scaleX(1)}51%{transform-origin:100%;transform:scaleX(1)}to{transform-origin:100%;transform:scaleX(0)}}.gen-line{background:var(--gold);height:1px;animation:pulse-line 2.4s var(--ease-out) infinite}@keyframes fade-in-up{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.gen-step{opacity:0;animation:fade-in-up .6s var(--ease-out) forwards}@keyframes gold-pulse{0%,to{box-shadow:0 0 #dda01d80,0 0 #dda01d00}50%{box-shadow:0 0 0 24px #dda01d00,0 0 0 12px #dda01d33}}.gold-pulse{animation:2.8s ease-out infinite gold-pulse}.btn--gold{background:var(--gold);color:var(--ink);font-family:var(--font-sans);cursor:pointer;transition:all .16s var(--ease-out);-webkit-tap-highlight-color:transparent;border:none;border-radius:12px;justify-content:center;align-items:center;gap:8px;width:100%;min-height:52px;padding:16px 22px;font-size:15px;font-weight:600;text-decoration:none;display:inline-flex}.btn--gold:active{background:var(--gold-deep)}.btn--outline{color:var(--slate);font-family:var(--font-sans);border:1.5px solid var(--slate);cursor:pointer;transition:all .16s var(--ease-out);-webkit-tap-highlight-color:transparent;background:0 0;border-radius:12px;justify-content:center;align-items:center;gap:8px;width:100%;min-height:52px;padding:16px 22px;font-size:15px;font-weight:600;text-decoration:none;display:inline-flex}.btn--disabled{background:var(--line);color:var(--muted);font-family:var(--font-sans);cursor:not-allowed;border:none;border-radius:12px;justify-content:center;align-items:center;gap:8px;width:100%;min-height:52px;padding:16px 22px;font-size:15px;font-weight:600;display:inline-flex}.choice--active{border-color:var(--slate)!important;background:var(--slate)!important}.choice--active .choice-label{color:#fff!important}.choice--active .choice-sub{color:#ffffffb3!important}.choice-label{color:var(--slate);letter-spacing:-.005em;font-size:14px;font-weight:600;display:block}.choice-sub{color:var(--muted);margin-top:2px;font-size:12px;line-height:1.35;display:block}.choice--compact{text-align:center;padding:12px 10px}.topnav--light{background:var(--paper);padding:52px 16px 0}.topnav-title{font-family:var(--font-sans);color:var(--slate);font-size:14px;font-weight:600}.topnav-step{font-family:var(--font-mono);color:var(--muted);letter-spacing:.08em;font-size:11px}.tab-label{letter-spacing:.04em;text-transform:uppercase;font-size:10px;font-weight:600}.tab--active{color:var(--gold)!important}.week-tab--active{background:var(--slate)!important;color:#fff!important;border-color:var(--slate)!important}.day-card--active{background:#dda01d0a!important;border-color:#dda01d66!important}.exercise{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:10px 0;display:flex}.exercise:last-child{border-bottom:none}.exercise-name{font-family:var(--font-sans);color:var(--ink);font-size:14px;font-weight:500}.exercise-notes{font-family:var(--font-sans);color:var(--muted);margin-top:2px;font-size:12px;display:block}.exercise-meta{font-family:var(--font-mono);color:var(--muted);letter-spacing:.06em;flex-shrink:0;margin-left:12px;font-size:12px}@keyframes fadeInUp{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}